Hello, I’m Karen

Find out how I transformed taking care of myself and my tasks while struggling with brain fog, anxiety, and overwhelm during the menoshift™. And how these small changes helped me create 100 Portraits in 100 days and become a finalist at the Business Book Awards 2023 with DOING intentionally.
Continuous line drawing self-portrait of Karen Currier
Illustration of a Kindle ebook and paperback versions of the book DOING intentionally: How to take care of your business through brain fog, anxiety and overwhelm during the menoshift™

DOING intentionally

Discover how my first book, DOING intentionally: How to take care of your business through brain fog, anxiety and overwhelm during the menoshift™ helps you to be kind to yourself first and look after your tasks.

100 Portraits of Ava

From May to September 2020, I took part in the 100 Days Project Scotland 2020 to practise making art.
100 Portraits of Ava by Karen
the menoshift™

The menoshift™

Discover a wealth of support, tools, resources and information to help you navigate perimenopause, menopause and post-menopause. Join me on this journey and make the transition smoother, more informed and more enjoyable.